Hindrances in Meditation
January 12th, 2008 · 6 Comments
Meditation is the cornerstone of Buddhist practice. It can not be overstated. The pure act of meditation is the vehicle by which self knowledge is achieved. We as practitioners of meditation, if we are to be successful, need to be aware of the factors that impede our personal achievements in meditation. Theravada Buddhism stresses the need for meditation using the technique known as Vipassana or Insight Meditation.
There are found in Buddhism chiefly two types of meditation techniques. The Buddha developed two interrelated systems of meditation which enabled him to achieve enlightenment. The first meditational system is called the development…
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